Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

24 August 2008

Run around the square

The cheering section

Yesterday was my first 5k race of the year - the Run Around the Square. I'm not really in great shape between an injury in July and then the distraction of Silas. Nonetheless, I had a decent time for me. 23:59. Placed 237th out of 1183 overall and 27th out of 76 in my age group (35-39). It was a good time. I felt strong for the first time since breaking my foot and getting back on the roads this year. I could have finished with a better time, but was being cautious and also get stuck in slow groups on the trails at a few places.

Bethany and Silas came down to cheer me on. It was fun to have them there. There were a lot of significant others with new babies at the finish line. I think it's a good world to introduce them to.


Bethany's learning how to feed Silas in public. :)

Congratulatory hugs

Beer helps recovery

20 August 2008

Holy weight gain!


Yesterday, Silas was two weeks old and had his second visit to the pediatrician. He was born at 7 lbs 7 oz. At one week, he was 7 lbs 10 oz. Yesterday, 14 days into his exciting life of suckling and sleeping, the little bugger is a scale-busting 8 lbs 10 oz. The general rule is an ounce a day in this stage, not two!

The pediatrician was happy with it, as he seems healthy and there probably isn't such a thing as having over done it when your breast feeding. I just hope he doesn't get into football someday. I'd prefer rugby, if it's any thick-necked, violent sport. :)