Vista Street, Pittsburgh

I did some hill climbing after work yesterday. I did a casual 10 miles before work and 11 after work on some of the hills on the North Side. The picture was taken from the appropriately named, Vista Street.

My camera is in the shop being repaired (I'm hard on things), so I'm stuck either borrowing Bethany's camera or, as in this case, using my cell phone. The pictures are sort of ok, as long as nothing is moving, there isn't too much contrast, and there is a lot of light...

0.75 cent muffins

Yay! This handwritten sign is sort of hard to find in the picture. The nice little dairy bar provided some good calorie replenishment after the race last weekend. Cheese fries with bacon, a vanilla milkshake, and a large cola!

Evening run with the boys

Silas, Guthrie, and I went for a casual 5 mile run on the north side trail along the Allegheny River. Guthrie did some wading. The mother duck was very upset I let Guthrie into the river where she was paddling around with her two young ducklings. She quacked up a storm and put herself between him and the young ones. It was sweet, but I felt bad for causing her alarm. She didn't know Guthrie won't go any deeper than a half assed wade... We ran down past the stadiums (stadia?) and to the Science Center before turning around.


We had parked near the bridge to Washington's Landing (aka Herr's Island), so we jogged over to a nice vista point to look at the city. The sky was really nice and the city well lit.

First mountain bike race

Bethany and Silas supported me during my first mountain bike race. It was the Fat Tire Challenge outside of Sigel, PA. The sport category was 14 1/2 miles of single and double track trails in the wonderful forests of northwestern Pennsylvania. There were some nice technical sections and lots of mud. I survived my first flight over the handlebars after solidly planting my front wheel in hole dropping down from a large boulder. There was a long (reputedly 2 mile) climb in the middle that didn't turn out so bad, but the mile-long climb near the end was pretting grueling.

My goal was to finish within 2 hours, because I had no idea of what to expect. I missed it by 10 minutes (2:10 total). I'm ok with that. I didn't get hurt (which was my highest priority goal) and did lose 3+ of those minutes due to thowing my chain off the small chainring and wedging it good between it and the frame. I was almost to the point of giving up on fixing it and running the bike the rest of the way to the finish.

I think if they'd have normalized the field by either inverse cost of the bike or bike mass, I'd have been in the running for a medal. My bike was probably $400 new and cost me $150 used. The guy I was talking to setting up next to our car was riding a frame that cost $1,800. That's without the components and wheels and whatnot. Granted, he was good enough for that to make a difference. He placed 2nd in the expert class single-speed division.

Silas checked my gear over for me.

Setting up the group start. The expert riders were already 20 minutes into their race.

Transition to a jeep road about 7 miles into the race.

Beautiful part of the world to be riding!

Survived with a smile.

Final gear check by coach.

First adventure race

Between our kid's blog and facebook, it's hard to keep up on this blog as well. Nonetheless, I wanted to document some of the fun I had in my first adventure race. It was the HVAC race put on by Grass Roots Racing, a group out of Pittsburgh that runs a series of entry-level adventure races that don't require the crazy levels of skill and dedication of the multi-day big events. Besides the 'orienteering' and whatnot, the race was about 15 miles on the mountain bike, 100-200 m swim, and about 5 miles of trail running.

It was my teammate, Arn's, first adventure race as well. We had a brilliantly fun time. We didn't intend on winning or coming close to being competetive. It was more about the exploration into this type of racing. I'd like to do the next in the series, but have a schedule conflict. Hopefully, I can do the August one in Pittsburgh with Bethany, and then the last two with Kevin or Arn. Kevin is by far the best runner I know, and I think we'd work as well as a team as Arn and I did. We've talked about doing this for more than a year now, without getting our schedules to work out.

I bought a very low-end, used mountain bike to get me through the race a week before. It's an ok ride for this, but can't put up with the beating for too long.

Behind at this blogging thing

I've taking a pretty good hiatus from the interactive side of the world of the internet for the past month or so. I still don't have time to write now, but ended up writing a piece for my long-neglected HGTVpro blog about the solar conference I went to in Buffalo, NY, last month. That post is:

SOLAR 2009 conference

Since my last post, much has gone on that I am incapable of finding the time to write all about. On the fun side, I acquired a mountain bike and competed in my first adventure race this past weekend. More about that when I can sit down and write about it tonight because it isn't that stale and was a great time.